Aesthetic gymnastics. Beauty and girlish grace (photo, video). General requirements for the appearance of a gymnast during a performance Requirements for a gymnastic leotard

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As everyone knows, it is a sport that also combines dance elements performed to beautiful music that weaves everything into a single composition. Grace and genuine tenderness mixed with sensitivity.


The most piquant moments in gymnastics with video examples

All this soars during performances with enormous power. Which are distinguished by their clear organization. Not only these elements can be present at the performance.

It is possible to perform elements in a number with an object. His presence in the room is not very uncommon for popular competitions. In the end, all this is so magical that all the words in the world are not enough to express the delight after what we saw! It is also a wonderful sport, but not without its drawbacks; there are many spicy situations and scandals. As in general with everything beautiful in the world.

Spicy moments in rhythmic gymnastics often occurred due to the length of the costume made specifically for performances or its color. Previously, there were no excesses, since the rules were kept within very strict limits. From which it was very difficult to move away. Many years later, contemporaries were still able to do this. On a grand scale. But for now we’ll talk about swimsuits in the USSR.

Never stood still. To this day, it is able to win the heart of every lover of aesthetic pleasure and cultural recreation. Nowadays, gymnasts’ outfits are no worse than those of figure skaters. Which is really cool! You understand this if you are aware of this sport.


Leotards for rhythmic gymnasts in the USSR

Rhythmic gymnasts Those times could not even dream of such beauties. After all, they used ordinary tights as a ceremonial costume. Well, you can call it the usual one - a swimsuit.

But he was so closed that he didn’t look much like him. Then the gymnasts took a little differently, because there was definitely no way out. Their cheerfulness and incredible energy hid all their shortcomings at once. There, everyone would rub their noses in the face of modern beauties. After all, the main decoration of a gymnast is a smile. And they knew how to use it one hundred percent!

At first, during the Soviet era, the rules allowed performances in swimsuits of only one color. Everything was so strict. Then, with difficulty, two-color tights were allowed, but naturally without large and bright patterns. It was very important to comply with all this in order to prevent a decrease in the score.


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But this also happened! and sometimes some moments were revealed, even very erotic ones. This was accompanied by a change in the athletes' swimsuits.

During I. Deryugina’s performances, although the requirements were still strict, the fabric that emphasized the figure was already allowed. Swimsuits the color of bright white snow and even a little see-through have become fashionable.

Therefore, the girls’ performances gained piquant momentum and were considered at the level of so-so erotica on the then Soviet screen. Therefore, it is not surprising that not only daughters and mothers were captivated by this beauty, but also millions of men. A simple form with a twist. There were many photographers who, like sharks, were hunting for interesting photos of gymnasts in very piquant poses.

What are you talking about, there is such a split here. Modern, popular competitions The beauties are resting and smoking nervously in the corner. Their outfits acquired so many colors and seemed to come to life. A fabulous picture, isn't it? Objects and accessories began to be selected to match the swimsuits. Everything began to harmonize madly with the big picture. And the viewer could no longer take his eyes off, touched by the history of the dance.


Revolution of outfits for young sorceresses

All the changes were followed by the “Revolution”, associated with them. It took place in 1993 with the aim of promoting rhythmic gymnastics in Muslim countries.

Official permission was issued to perform in overalls. Which could not cause wild delight among Islamic bigwigs. In their culture, it is a great sin for a woman to wear tight-fitting costumes, much less those that expose parts of her body. But they don’t send their children there. That's why they didn't create scandals. The fashionable novelty eventually became popular among athletes and took its rightful place, becoming a common occurrence.

Since 2000, the rules of this sport have changed dramatically. The media dubbed this period as turning everything upside down. The elements have become even more complex.


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Brand new suits are really something special! The changes aroused even greater interest and positive emotions. Now it is allowed to perform in short skirts and similar dresses.

Spicy moments in modern gymnastics, thanks to the newly introduced outfits, began to grow at an unreal speed. Photographers did not spare the feelings of young athletes and simply studied them in millions. After all, it’s hard to cover all the parts when you’re busy with your choreography and don’t notice anything around you. Therefore, choosing a suit and taking a responsible approach to this is very important.

Such piquant rhythmic gymnastics

Nowadays, everything has taken on new dimensions. Rhythmic gymnasts are very relaxed and have absolutely no complexes. They are photographed for popular erotic magazines, such as Maxim. More and more videos containing so-called naked moments in gymnastics. This enslaved the Internet, and it is worth noting that it completely distracted from the sport itself.

Rhythmic gymnastics is undoubtedly one of the most elegant and graceful sports. When a gymnast performs, her professionalism and cleanliness of performing various elements are first assessed. An error in technique, especially at large-scale competitions, can cost an athlete a prize. In addition to the performer's skill, the judges also pay great attention to her appearance.

Requirements for a gymnastic leotard

Leotards for rhythmic gymnastics are the first thing that spectators and judges pay attention to as soon as the athlete steps on the mat. When choosing a form, not only the personal preferences of the gymnast are taken into account, but also the features of the program and imperfections of the figure. It is important that the swimsuit is in harmony with the musical accompaniment. A properly chosen suit, thanks to the print, cut and color, can hide the flaws of the figure, emphasizing its advantages.

A gymnastic leotard must meet the following requirements:

  • fit snugly to the body;
  • According to the rules, a short, tight-fitting skirt is allowed, but now under the influence fashion trends, and in particular according to examples unusual design leotards of famous gymnasts, its style may vary slightly;
  • In the chest area under the lace there should be a layer of opaque fabric;
  • The cutout on the back should not exceed the permissible dimensions; imitation of a deep armhole is allowed when using flesh-colored mesh;
  • When performing in a group, the costume must be the same for all gymnasts.

What should the hairstyle be like?

Much attention is also paid to the hairstyle for a rhythmic gymnastics performance, as well as to the leotard. Typically, gymnasts wear their hair in a bun under a net. To prevent the hairstyle from falling apart during a performance, it is secured with gel or varnish. When creating it, additional accessories can be used: decorative hairpins, hairpins, beads, bobby pins, elastic bands.

Makeup Features

Makeup for a rhythmic gymnastics performance helps to correct the athlete’s facial features when practicing this sport. It should correspond to the gymnast’s age and sufficiently emphasize facial features, helping to create a harmonious image. Each gymnast selects color palette in accordance with the performance program and costume. To even out skin color, the athlete uses a stable foundation. Eyes are emphasized with waterproof mascara, eye shadow and eyeliner. You can apply glitter to your eyelids or temples, but do not overuse them.



Shoe requirements

Shoes are an indispensable prop when practicing rhythmic gymnastics. Athletes are prohibited from performing barefoot, and it is simply inconvenient when performing various elements. Competitors know that the heel and instep are always open, and performing in knee pads is prohibited.

Half-fingers should look presentable; It is unacceptable if shoes for rhythmic gymnastics are torn or full of holes.

Rules for items

Also an equally important attribute for girls involved in this sport are gymnastics items: ribbons, clubs, balls, jump ropes, hoops. The item must match the color of the athlete’s gymnastic leotard and may differ from the suit by several tones, which will give the image some contrast, or be in a completely different color scheme, if the image requires it.

In case of breakage or loss of an apparatus, the gymnast can replace it with another one, which, as a general rule, always lies near the mat during the performance.

Emotions and artistry

If a gymnast cannot convey her feelings to the jury and the audience, then even a skillfully selected leotard and makeup will not save the performance. The emotions and artistry of an athlete are one of the most important components of a successful performance. As soon as the gymnast steps on the mat, she creates an image that is revealed throughout the entire routine through facial expressions, gaze, and facial expressions. A sincere smile, sparkling eyes, and the ability to control yourself in the event of failure will win the attention of the viewer.


Creation date: 05/23/2017 16:22:16
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Announcement picture: Array

Over the years, women have managed to become real sports stars, and over time, no matter how surprising and strange it may seem now, according to many sports experts, women will be able to compete with men and win against them.

And this does not mean at all that women lose their sexuality in sports; on the contrary, in some sports and in some frank and even provocative sportswear they look especially charmingly sexy.

I think that after looking at these hot photographs of female athletes in a form that is frank and interesting to the male eye, you will definitely agree with me:

Gold medal for sports uniform:) Men are turned on not only by the energetic sport itself, but even rather by the sexy and revealing form of the athletes - bikinis.

Of course, a skirt is a classic standard for tennis players. Over time, athletes began to wear tight shorts or even suits, such as Serena Williams. Anyway, skirts are the most advantageous option on the tennis court.

Somehow, the underrated sports swimsuit has to rise to the occasion. Of course, when he's not at 12 year old girl, but on an older athlete (we're not talking about pedophilia).

One cannot help but ignore the popularity and sexuality of pole vaulters, such as Russian Elena Isinbaeva, and one cannot help but pay attention to their form. In a word, a hot uniform for sexy athletes;)

Most likely, it was some man who decided to dress the girls playing volleyball in these very short and uncomfortable shorts. I pray for this man every day ;)

There is still debate as to whether this is a sport. But I am for the fact that this is a sport - girls are physically trained acrobats, they participate in real sports competitions... So why is this not a sport?! The most natural :)

But the point is not even that, the most important thing is that they have the sexiest shapes: they are always in short and provocative skirts and dresses, or no less interesting and attention-grabbing short shorts and tops.

Despite the fact that field hockey is a very respected sport and is represented at the Olympic Games, we don’t often see athletes running across the field with sticks in their hands, which is a pity, because they are very nice to watch!

In principle, of course, the upper part of the surfer girl’s costume is nothing to look at - everything is closed tightly, but we are very inspired by the lower part, that is, the bikini bottoms. Besides, it’s nice to look at the whole suit wet, isn’t it?

Football is one of the sports where a woman can be strong, muscular and at the same time attractive, of course it wouldn’t hurt if the shorts were smaller and a little shorter.

Netball dress

A not very well known sport, netball, originated from basketball. This sport is especially popular in England, Australia and New Zealand.

However, the founders of the sport did the right thing by adding some sex appeal to the athletes' uniforms.

Whatever the skaters wear: dresses, skirts, shorts... they always look great and sexy! Although most of them can easily fit into a suitcase, I’m not complaining at all, but on the contrary, I’m delighted with the graceful figure skaters;)

To be honest, men don't really like seeing women on the golf course. They are very slow and cannot hit a golf ball very far. But still their form is worthy of respect. Golf shorts and skirts look quite attractive.

“What is the attractiveness of aesthetic gymnastics: here the load is divided equally on both legs - 50% on the right, 50% on the left. That is, our gymnasts should not have scoliosis, because everything is on the muscles anyway,”- explains the features of the new sport Elizaveta Bagrova, coach of the Minsk aesthetic gymnastics club "Sylphide".

It is believed that the ideas of aesthetic gymnastics were developed by the famous American dancer Isadora Duncan, wife of the poet Sergei Yesenin. And to develop new look The sport began about 100 years ago in Finland. And in the 2000s, experts realized the relevance of aesthetic gymnastics, and beautiful view the sport spread to other countries.

Elizaveta Bagrova: “In rhythmic gymnastics there are apparatuses, but here performances take place without apparatuses. Everything is designed for smoothness, flexibility, fusion of one into the other. It is important to clearly express the chosen plot.”

The head coach of the national rhythmic gymnastics team, Irina Leparskaya, helped organize the club.

There are many similarities in both types of gymnastics. For example, swimsuits. They are sewn from mesh fabric combined with dyed lycra. IN good swimsuit It is important to have valuable stones that shimmer, reflecting light. Such a leotard for an adult gymnast costs from 250 to 2000 dollars.

In aesthetic gymnastics there are no strict height restrictions or even age limits. Although it is clear that elderly woman is unlikely to wear a shiny swimsuit to participate in compositions.

Girls from the adult team switched to aesthetic gymnastics from rhythmic gymnastics in order to perform longer and at the same time avoid injuries.

There are already about 150 little girls who started doing aesthetic gymnastics from scratch. Gymnasts Nastya, Sasha, Elizaveta, Alisa, Alina, Masha and Amalia boast to me that they can do many things better than their peers.

Little gymnasts: "Wheels, splits, bridges, balance - we can do everything."

The girls already know why they came to do aesthetic gymnastics: to be slim, graceful and to get sick as little as possible.

At international competitions, adult Belarusians from the Sylphide club have already proven themselves and are aiming for medals. But they can’t always go to prestigious competitions: the sport, although useful, is not Olympic, and there is no funding. Usually teams survive at the expense of sponsors, but in Belarus patrons of the arts aesthetic gymnasts hasn't been found yet.